Dyeing, done well and without abuse, rarely causes hair loss from the roots. But it can cause lack of shine, roughness, fragility and loss of volume due to hair breakage. The scalp can suffer toxic effects such as allergies and inflammation.
Bleaching can give you an interesting new look, but remember that it can cause irritation to the scalp. Irritation can weaken hair and make it easier to fall out. In addition, bleaching increases the porosity of the strand, which makes the hair lose its shine and tangle more easily.
Perms help give the impression of volume. Using the right products can help achieve similar results. Hair rejuvenation can provide beneficial effects in a natural way regardless of age.
Use certified services and products. The chemicals in some straightening treatments can damage the hair fiber, the scalp and the health of both the user and the professional who executes them.
Rule out hormonal factors and the use of oily products or unsuitable conditioners and shampoos. The use of suitable shampoos can help minimize this problem. Caution: playing with your hair a lot shifts the oil from the bottom part towards the strand and makes the hair look and feel more greasy.
Some causes of dry hair can be external, such as washing with aggressive shampoos, applying products with alcohol, the improper use of the dryer or a dry climate. Nevertheless do not neglect to check internal factors such as nutrition, thyroid conditions and hormonal abnormalities among other reasons why it might be advisable to consult a doctor. The use of suitable shampoos can help minimize this problem.
After multiple studies, experts have come to the following conclusion: the ideal washing frequency is the one that works for you. That’s right, you decide how much and when to wash your hair. And it is not true that washing little prevents it from falling off or that washing a lot makes it fall off more. What is important is to use suitable shampoos.
5 signs that indicate that you are not using the right shampoo:
Your hair gets greasy very quickly. Your shampoo has too many additives.
Your hair becomes dry and brittle. Beware of silicone and sulfates.
Your hair is forked. Switch to a mild shampoo and condition the ends.
Your head itches. Change your shampoo, it’s just not the right one for you.
Dandruff appears. You are rinsing it wrong or your shampoo is too aggressive.
Salt-free shampoos: the good, the bad and the ugly
The good: salt-free shampoos make the treatments last longer, they keep the shine and softness of the hair. On dry hair, it can destroy less natural oils. But any mild shampoo (even if it contains salt) is beneficial for dry hair.
The bad: Salt-free shampoo isn’t cheap. It may not clean residual pollution and it is not recommended for use on natural hair.
The ugly: In oily hair, shampoo without salt is not capable of cleaning excess oil. Dirt accumulates, dandruff appears and unbearable itching begins.
Silicones stick to the hair and build up to form overlapping layers that give the appearance of thicker, shinier hair. Silicones can hide cuticle damage (but not repair it) and can hide hair thinning (but not stop it). The acquired benefits will disappear shortly after stopping the use of silicones.
Sulfates and your hair
Sulfates are chemical irritants. They can penetrate the skin, enter the bloodstream and reach the organs, where they accumulate and, over time, can begin to harm the body.
They also affect the follicles. According to multiple studies they cause irritation for up to seven days. In hair loss, inflammation is an aggravating factor.
The continuous use of sulfates leaves our hair flattened, lifeless, forked and brittle.
Your hair will not be able to recover as long as you continue to wash with shampoos that contain harsh and irritating ingredients.
There is not an ideal frequency for conditioning your hair, you decide when you need it. Use proper conditioners.
Natural drying is the most recommended. Nevertheless, remember that going to bed with wet hair can stress your hair and follicles.
Rubbing your hair with a towel can put unnecessary friction on the hair fiber and stress on the roots. Do it gently. If you use the towel as a turban, avoid making it too tight. It is preferable to use the towel only to absorb the excess of water.
With the hair dryer use low or medium temperature. Excessive heat can damage the hair fiber. If you are in a hurry and must use higher temperatures, move the dryer away from your head while you dry your hair.
Remember that wet hair is more elastic and more fragile. Always untangle from the tips to the root.
Avoid tight hairstyles (ponytails, buns, braids, dreadlocks, extensions) that can exert pressure on the root.
Remember to comb your hair gently. Aggressive or excessive combing can weaken the follicle or pull out those hairs that you want so much to keep.
Some gels, mousses, oils and creams could be causing folliculitis (inflammation in the follicles), allergies, irritations, excess oil, etc. preventing the recovery of hair growth and of the scalp skin.
A good habit, to avoid damage to the hair fiber, is not to exaggerate with temperatures.
Tight fittings on the head could hinder blood supply to the scalp. Those made with poor quality materials can cause sweating, itching and even more serious problems on the scalp.
